Tuckfook Ng 2000m row
2,000
Meters
10:03.8
Time
2:30.9
Pace
111
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
April 09, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,000 | 2:30.9 | 102 | 661 | 111 | 23 |
| 3:00.7 | 500 | 3:00.7 | 59 | 517 | 26 | 20 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 25 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 25 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 27 |