Tuckfook Ng 5000m row
5,000
Meters
26:59.1
Time
2:41.9
Pace
268
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 18, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.1 | 5,000 | 2:41.9 | 82 | 595 | 268 | 23 | 117 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 539 | 51 | 24 | 103 |
| 6:24.8 | 2,000 | 3:12.4 | 49 | 486 | 52 | 20 | 107 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 606 | 53 | 25 | 109 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 25 | 125 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 26 | 143 |