Tuckfook Ng 2000m row
2,000
Meters
9:49.5
Time
2:27.3
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 14, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,000 | 2:27.3 | 109 | 671 | 110 | 28 |
| 2:37.8 | 500 | 2:37.8 | 89 | 593 | 26 | 28 |
| 2:36.9 | 1,000 | 2:36.9 | 91 | 596 | 26 | 26 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 31 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 764 | 29 | 31 |