Tuckfook Ng 2000m row
2,000
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 19, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.0 | 2,000 | 2:17.5 | 135 | 752 | 115 | 25 | 138 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 25 | 123 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 26 | 138 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 26 | 142 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 26 | 149 |