Tuckfook Ng 15:02 row
2,517
Meters
15:02.5
Time
2:59.2
Pace
134
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 16, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.5 | 2,517 | 2:59.2 | 61 | 534 | 134 | 23 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 578 | 52 | 23 |
| 10:28.0 | 1,000 | 2:32.2 | 99 | 638 | 54 | 24 |
| 13:01.9 | 517 | 2:28.8 | 106 | 654 | 28 | 23 |