Tuckfook Ng 10:05 row
1,709
Meters
10:05.5
Time
2:57.1
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 21, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,709 | 2:57.1 | 63 | 511 | 86 | 30 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 10:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |