Tuckfook Ng 2000m row
2,000
Meters
11:34.4
Time
2:53.6
Pace
109
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
March 01, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,000 | 2:53.6 | 67 | 565 | 109 | 22 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 25 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 636 | 28 | 25 |
| 4:04.5 | 1,500 | 4:04.5 | 24 | 397 | 27 | 16 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 663 | 27 | 28 |