Tuckfook Ng 2000m row
2,000
Meters
11:20.7
Time
2:50.1
Pace
100
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
August 24, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.7 | 2,000 | 2:50.1 | 71 | 528 | 100 | 22 | 103 |
| 2:55.9 | 500 | 2:55.9 | 64 | 511 | 25 | 21 | 103 |
| 2:48.9 | 1,000 | 2:48.9 | 73 | 532 | 25 | 23 | 103 |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 533 | 25 | 23 | 103 |
| 2:47.2 | 2,000 | 2:47.2 | 75 | 538 | 25 | 24 | 106 |