Tuckfook Ng 1010m row
1,010
Meters
6:00.3
Time
2:58.3
Pace
53
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 100 |
September 29, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.3 | 1,010 | 2:58.3 | 62 | 529 | 53 | 26 | 116 |
| 2:27.8 | 500 | 2:27.8 | 108 | 657 | 27 | 27 | 118 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 586 | 26 | 25 | 114 |
| 0:04.3 | 1,010 | 3:35.0 | 35 | 421 | 0 | 0 | 111 |
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Workout Graph
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