Tuckfook Ng 1017m row
1,017
Meters
5:20.8
Time
2:37.7
Pace
54
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 101 |
October 13, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.8 | 1,017 | 2:37.7 | 89 | 605 | 54 | 20 | 114 |
| 2:26.4 | 500 | 2:26.4 | 112 | 663 | 27 | 27 | 114 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 26 | 115 |
| 0:06.4 | 1,017 | 3:08.2 | 52 | 480 | 0 | 9 | 114 |
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Workout Graph
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