Tuckfook Ng 2x500m/1:00r row
1,000
Meters
7:51.0
Time
3:55.5
Pace
58
Calories
133
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 9:51.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 100 |
October 13, 2023 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.0 | 1,000 | 3:55.5 | 27 | 443 | 21 | 133 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 139 |
| 5:41.8 | 500 | 5:41.8 | 9 | 294 | 12 | 127 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.