John P 5:07 row
1,004
Meters
5:07.5
Time
2:33.1
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 107 |
April 23, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,004 | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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