John P 4:56 row
1,008
Meters
4:56.3
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 107 |
April 23, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,008 | 2:26.9 | 110 | 679 | 15 |
| 4:56.3 | 1,008 | 2:26.9 | 110 | 679 | 15 |
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Workout Graph
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