John P 4:31 row
1,005
Meters
4:31.5
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 106 |
April 24, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,005 | 2:15.0 | 142 | 788 | 19 |
| 4:31.5 | 1,005 | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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