John P 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 104 |
January 03, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 18 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 18 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 18 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 17 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 19 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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