John P 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 104 |
January 04, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 19 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 20 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 19 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 19 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 20 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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