John P 14:17 row
2,022
Meters
14:17.2
Time
3:31.9
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
May 14, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.2 | 2,022 | 3:31.9 | 37 | 426 | 31 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 29 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 14:17.2 | 593 | 3:36.8 | 34 | 418 | 34 |