John P 1:22 row
144
Meters
1:22.2
Time
4:45.4
Pace
8
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Drag Factor | 63 |
June 04, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.2 | 144 | 4:45.4 | 15 | 351 | 20 |
| 1:22.2 | 145 | 4:43.4 | 15 | 352 | 20 |