John P 1:09 row
153
Meters
1:09.2
Time
3:46.1
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
June 17, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 153 | 3:46.1 | 30 | 404 | 29 |
| 1:09.2 | 154 | 3:44.6 | 31 | 406 | 29 |