John P 1:53 row
224
Meters
1:53.5
Time
4:13.3
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
July 24, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 224 | 4:13.3 | 22 | 374 | 25 |
| 1:53.5 | 224 | 4:13.3 | 22 | 374 | 25 |