John P 4:58 row
606
Meters
4:58.2
Time
4:06.0
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
July 24, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 606 | 4:06.0 | 23 | 380 | 27 |
| 4:58.2 | 607 | 4:05.6 | 24 | 381 | 27 |