John P 3:18 row
417
Meters
3:18.1
Time
3:57.5
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
October 14, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 417 | 3:57.5 | 26 | 389 | 31 |
| 3:18.1 | 418 | 3:56.9 | 26 | 390 | 31 |