John P 4:09 row
817
Meters
4:09.7
Time
2:32.8
Pace
44
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
November 02, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 817 | 2:32.8 | 98 | 637 | 17 |
| 4:09.7 | 817 | 2:32.8 | 98 | 637 | 17 |