John P 2:21 row
306
Meters
2:21.8
Time
3:51.6
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
February 28, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 306 | 3:51.6 | 28 | 396 | 22 |
| 2:21.8 | 306 | 3:51.6 | 28 | 396 | 22 |