John P 3:32 row
525
Meters
3:32.3
Time
3:22.1
Pace
26
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
June 13, 2020 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 525 | 3:22.1 | 42 | 445 | 31 |
| 3:32.3 | 526 | 3:21.8 | 43 | 446 | 31 |