John P 3:14 row
516
Meters
3:14.3
Time
3:08.2
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
February 02, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 516 | 3:08.2 | 52 | 480 | 30 |
| 3:14.3 | 517 | 3:07.9 | 53 | 481 | 30 |