John P 12:40 row
2,030
Meters
12:40.2
Time
3:07.2
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
February 12, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.2 | 2,030 | 3:07.2 | 53 | 483 | 27 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 12:40.2 | 419 | 3:11.1 | 50 | 472 | 27 |