John P 5:49 row
815
Meters
5:49.8
Time
3:34.6
Pace
40
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
March 28, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 815 | 3:34.6 | 35 | 421 | 33 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 |
| 5:49.8 | 101 | 4:06.5 | 23 | 380 | 23 |