John P 10:38 row
2,014
Meters
10:38.7
Time
2:38.5
Pace
106
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
April 20, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.7 | 2,014 | 2:38.5 | 88 | 597 | 106 | 17 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 |
| 10:38.7 | 118 | 2:43.9 | 79 | 558 | 6 | 17 |