John P 17:03 row
3,171
Meters
17:03.0
Time
2:41.3
Pace
166
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
May 29, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.0 | 3,171 | 2:41.3 | 83 | 586 | 18 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 18 |
| 17:03.0 | 378 | 2:42.6 | 81 | 579 | 18 |