John P 10:21 row
2,007
Meters
10:21.0
Time
2:34.7
Pace
106
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Drag Factor | 170 |
June 01, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,007 | 2:34.7 | 95 | 625 | 18 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 10:21.0 | 71 | 2:27.8 | 108 | 672 | 17 |