John P 2:24 row
498
Meters
2:24.2
Time
2:24.7
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
November 13, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 498 | 2:24.7 | 115 | 696 | 16 |
| 2:24.2 | 499 | 2:24.4 | 116 | 699 | 16 |