John P 1:08 row
152
Meters
1:08.0
Time
3:43.6
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 19, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 152 | 3:43.6 | 31 | 407 | 23 |
| 1:08.0 | 153 | 3:42.2 | 32 | 409 | 23 |