John P 15:02 row
3,073
Meters
15:02.7
Time
2:26.8
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 133 |
January 04, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,073 | 2:26.8 | 110 | 680 | 15 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 |
| 15:02.7 | 6 | 3:45.0 | 31 | 405 |
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Workout Graph
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