John P 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 106 |
January 07, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 580 | 50 | 17 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 17 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 18 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 18 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 18 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 17 |
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Workout Graph
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