John P 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 212 |
January 07, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 16 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 17 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 16 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 17 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 17 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 17 |
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Workout Graph
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