John P 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 106 |
January 07, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 18 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 19 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 19 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 19 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 18 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 20 |
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Workout Graph
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