John P 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 109 |
January 12, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 18 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 19 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 18 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 18 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 17 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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