John P 10:16 row
2,049
Meters
10:16.1
Time
2:30.3
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 99 |
January 13, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,049 | 2:30.3 | 103 | 654 | 17 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 10:16.1 | 47 | 2:51.2 | 70 | 539 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.