John P 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 100 |
January 16, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 24 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 18 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 18 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 18 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 22 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 44 |
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Workout Graph
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