Jakob Riis Kristoffersson 5000m row

5,000

Meters

25:53.2

Time

2:35.3

Pace

268

Calories

Average Watts93
Calories Per Hour621

January 24, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Todays Rock'n'Row:
Mudvayne - Dig
Poison - Unskinny bop
Metallica - Murder one
Lillasyster - I know you better
Sparzanza - The dark appeal
Metallica - Thorn within
Yngwie Malmsteen - Paradise tonight