Jakob Riis Kristoffersson 11:42 row
2,520m
Meters
11:42.7
Time
2:19.4
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
March 28, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 2,520m | 2:19.4 | 129 | 744 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 11:42.7 | 384m | 2:13.7 | 146 | 803 | 30 |