Jakob Riis Kristoffersson 24:42 row
5,016m
Meters
24:42.3
Time
2:27.7
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
April 11, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.3 | 5,016m | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 24:42.3 | 1,031m | 2:16.9 | 136 | 769 | 30 |