Jakob Riis Kristoffersson 6000m row
6,000m
Meters
28:28.9
Time
2:22.4
Pace
339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
May 17, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.9 | 6,000m | 2:22.4 | 121 | 717 | 31 |
| 6:14.0 | 1,200m | 2:35.8 | 92 | 618 | 30 |
| 5:39.1 | 2,400m | 2:21.2 | 124 | 727 | 31 |
| 5:34.0 | 3,600m | 2:19.1 | 130 | 746 | 32 |
| 5:36.7 | 4,800m | 2:20.2 | 127 | 736 | 32 |
| 5:25.1 | 6,000m | 2:15.4 | 141 | 784 | 32 |