Jakob Riis Kristoffersson 10000m row
10,000m
Meters
48:13.5
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
May 20, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.5 | 10,000m | 2:24.6 | 116 | 697 | 30 |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 29 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 30 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 30 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 31 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 31 |