Jakob Riis Kristoffersson 10000m row
10,000m
Meters
46:16.4
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
June 02, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.4 | 10,000m | 2:18.8 | 131 | 750 | 31 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 31 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 31 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 31 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 31 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 31 |