Jakob Riis Kristoffersson 10,000m row

10,000m

Meters

45:50.2

Time

2:17.5

Pace

583

Calories

Average Watts135
Calories Per Hour763

January 27, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Today's Rock'n'Row:

Madhouse - Anthrax
Kings Of Metal - Manowar
The Darl (Live at Gelredome) - Anouk
Fuck The World (be happy) - I'll Be Damned
Powertrip - Monster Magnet
Word Up (demo) - Gun
Evil Love - Uncle Acid & The Deadbeats
Touch In The NIght - Battle Beast
Satanachrist - Venom
Guilty All The Same - Linkin Park, Rakim
Eat The Rich - Motörhead
The Nexus - Amaranthe