Steve Rocha 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 161 |
May 28, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 30 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 29 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 30 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 32 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.