Steve Rocha 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 146 |
May 29, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 31 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 32 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 33 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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