Steve Rocha 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 168 |
August 26, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 33 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 34 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 34 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 35 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 35 |
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Workout Graph
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